Wednesday, April 4, 2012

The Energetic Vibrations of Thoughts, Attitudes and Beliefs

                                        
We feel the energetic vibration of our positive thoughts as a feeling of centeredness, happiness, joy and other positive feeling emotions. Positive thoughts are in vibrational harmony with the wisdom of our body's innate intelligence, which knows our unlimited creative potential. Negative thoughts, attitudes, and self-limiting beliefs, are not in vibrational harmony with the wisdom of our body's innate intelligence and create energetic disturbances within our energy system. We feel the energetic disturbances as fear, anger, sadness, shame, anxiousness and other aspects of negative emotions.

Energetic disturbances add a burden of stress on the body's energy system making it have to work harder to maintain the normal renewal and growth functions of the body. When we clear energetic disturbances, we clear energetic patterns of negative thoughts, attitudes and self-limiting beliefs.


Positive Thinking and Tail-enders 

You may have heard by now that positive thinking is important for a happy life and good health. Thinking positive, however, is often easier said than done. It is important to know that for positive thinking to work, it is not enough to just say positive things to others and to yourself, you have to FEEL positive, because what you feel is your indication of the vibration of the thoughts you are thinking, and the vibration of the types of situations, circumstances and people you are attracting.

It is understandable that it is not always easy to think positively when you find yourself in tough life situations. Attempts at thinking positive thoughts are often undermined by underlying negative thoughts and conditioned limiting beliefs that keep us from really feeling positive. Try this test for yourself. Say the following statements out loud and listen for what your thoughts are after saying each statement.

1. I am healthy and vibrant.

2. I am smart and capable of being successful at what I want to accomplish.

3. I am free to be me in the world.

Did you hear yourself say yes in agreement to each statement? Or did you hear yourself say something like, "yeah, but....". These "yeah, but..." thoughts are what EFT founder, Gary Craig, calls "tail-enders".

Tail-enders are the limiting thoughts and beliefs that keep us from being able to move forward in our lives. They create feelings of doubt and fear in us. TFT and EFT can help reduce your feelings of doubt and fear. They can also help you experience cognitive shifts that allow you to perceive your reality from a perspective that is more in alignment with your innate wisdom and your unlimited potential so you can genuinely feel more positive and move forward in life.

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